mental health Archives - Arabella Tresilian Mediation Mediation, Dispute Resolution and Conflict Management Services Thu, 23 Sep 2021 11:51:10 +0000 en-GB hourly 1 https://wordpress.org/?v=7.0 https://arabellatresilian.com/wp-content/uploads/2018/02/cropped-AT-_icon-1-32x32.png mental health Archives - Arabella Tresilian Mediation 32 32 CEDR’s new Complete Guide to Workplace Mediation https://arabellatresilian.com/cedrs-new-complete-guide-to-workplace-mediation/ Thu, 23 Sep 2021 11:51:10 +0000 https://arabellatresilian.com/?p=5815 You may be interested in Workplace Mediation but not sure if it is right for you, your colleagues or organisation. CEDR's excellent new Complete Guide to Workplace Mediation gives a great overview of how workplace mediation works and how it can help prevent cases going to employment tribunal. I was fortunate enough to qualify as [...]

The post CEDR’s new Complete Guide to Workplace Mediation appeared first on Arabella Tresilian Mediation.

]]> The dynamic relationship between conflict resolution and mental health – a collaboration with COMSGATEWAY https://arabellatresilian.com/the-dynamic-relationship-between-conflict-resolution-and-mental-health-a-collaboration-with-comsgateway/ Wed, 04 Aug 2021 11:40:21 +0000 https://arabellatresilian.com/?p=5787   I was delighted to be asked to write for COMSGATEWAY Mediator Marketing on the “Dynamic Relationship Between Conflict Resolution and Mental Health”. Here’s a taster of the article. The dynamic relationship between conflict resolution and mental health Across the Zoom screen, Sarah, a HR manager in a large IT company, shook her head and said [...]

The post The dynamic relationship between conflict resolution and mental health – a collaboration with COMSGATEWAY appeared first on Arabella Tresilian Mediation.

]]> How can I stay mentally healthy while remote working during the coronavirus quarantine? https://arabellatresilian.com/mentally-healthy-while-remote-working/ Fri, 17 Apr 2020 10:56:22 +0000 https://arabellatresilian.com/?p=5401 This week, I was asked to contribute to a Q&A video on how to maintain mental wellbeing while remote working during the coronavirus quarantine period, by colleagues at Royds Withy King LLP and Bath Mind. Here I share the questions put to me by Royds Withy King's Director of HR, and my researched notes for [...]

The post How can I stay mentally healthy while remote working during the coronavirus quarantine? appeared first on Arabella Tresilian Mediation.

]]> Top 6 Tools for Improving Mental Health at Work https://arabellatresilian.com/top-6-tools-for-improving-mental-health-at-work/ Wed, 19 Sep 2018 15:45:25 +0000 http://arabellatresilian.com/?p=5055 Where do you start when looking into improving mental health at work? In my workplace mediation practice, I often see painful disputes that could have been prevented by a better understanding of mental health and the workplace. The UK government's publication of the paper 'Thriving at Work' (2017) marked a sea-change in appreciation of the [...]

The post Top 6 Tools for Improving Mental Health at Work appeared first on Arabella Tresilian Mediation.

]]> Tips on Preventing Postgraduate Burnout https://arabellatresilian.com/tips-on-preventing-postgraduate-burnout/ Fri, 13 Jul 2018 09:53:38 +0000 http://arabellatresilian.com/?p=4995 Tips on Preventing Postgraduate Burnout Next week, I will be running a workshop to give tips on preventing postgraduate burnout, for students at the University of Bath, on behalf of Bath Mind. Here are some of the tips I sourced on understanding, preventing and breaking the cycle of burnout - they are applicable to postgraduates, [...]

The post Tips on Preventing Postgraduate Burnout appeared first on Arabella Tresilian Mediation.

]]> Mental Health First Aid for the workplace and community https://arabellatresilian.com/mental-health-first-aid-for-the-workplace-and-community/ Thu, 28 Jun 2018 14:50:52 +0000 http://arabellatresilian.com/?p=4987 Have you thought about becoming a Mental Health First Aider? I trained as a Mental Health First Aider with Bath Mind in 2017, and highly recommend taking the two days to get the skills that allow you to feel confident supporting someone experiencing mental health difficulties. The course teaches in depth skills for providing first [...]

The post Mental Health First Aid for the workplace and community appeared first on Arabella Tresilian Mediation.

]]> Workplace Mental Health – 1 hour training https://arabellatresilian.com/workplace-mental-health-1h-training/ Tue, 26 Jun 2018 15:43:27 +0000 http://arabellatresilian.com/?p=4980 Did you know about the 1 Hour Workplace Mental Health training I offer in association with Bath Mind?   1-1.5hr training for senior leaders and HR professionals Developed by Arabella Tresilian and Bath Mind  Workplace Mental Health - Purpose:  to enrich and inform senior leaders’ vision of a healthy, resilient workforce to equip senior leaders with awareness [...]

The post Workplace Mental Health – 1 hour training appeared first on Arabella Tresilian Mediation.

]]> Wellbeing in the Workplace – training & resources for you https://arabellatresilian.com/wellbeing-in-the-workplace/ Tue, 22 May 2018 16:40:00 +0000 http://arabellatresilian.com/?p=4911 Last week I put my Bath Mind trainer hat on and we teamed up with Royds Withy King to deliver training on 'Managing Your Employees' Mental Health in the Workplace', to mark Mental Health Awareness Week. "Fantastic course, great content and insightful. Trainers were excellent!" Our 'Wellbeing in the Workplace' training day: 'Managing Your Employees' Mental [...]

The post Wellbeing in the Workplace – training & resources for you appeared first on Arabella Tresilian Mediation.

]]> Managing your employees’ mental health and wellbeing – 17 May 2018 https://arabellatresilian.com/managing-your-employees-mental-health/ Wed, 18 Apr 2018 12:53:23 +0000 http://arabellatresilian.com/?p=4827 I'm delighted to invite you to join me in my capacity as an associate trainer for Bath Mind, and Pip Galland of Royds Withy King, for a day of learning about 'Managing your employees' mental health and wellbeing' on the 17th May 2018. Booking now (early bird until 3rd May). This year, 14 to 20 May 2018, marks Mental Health [...]

The post Managing your employees’ mental health and wellbeing – 17 May 2018 appeared first on Arabella Tresilian Mediation.

]]>