Arabella Tresilian Mediation https://arabellatresilian.com/ Mediation, Dispute Resolution and Conflict Management Services Fri, 01 May 2026 17:08:45 +0000 en-GB hourly 1 https://wordpress.org/?v=7.0 https://arabellatresilian.com/wp-content/uploads/2018/02/cropped-AT-_icon-1-32x32.png Arabella Tresilian Mediation https://arabellatresilian.com/ 32 32 Lock in win-win decisions https://arabellatresilian.com/lock-in-win-win-decisions/ Fri, 01 May 2026 17:01:54 +0000 https://arabellatresilian.com/?p=7258 Lock in win-win decisions How to transform vague agreements into robust mutual decisions that bring clarity, certainty and peace. I'm Arabella Tresilian, and I work as a mediator. I help people resolve disputes, and I've spent the last 10 years exploring how we can communicate better to prevent conflict in the first place. I've come [...]

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]]> Ask for What You Want https://arabellatresilian.com/ask-for-what-you-want/ Fri, 03 Apr 2026 16:47:06 +0000 https://arabellatresilian.com/?p=7246 Ask for What You Want How to make clear, respectful requests in difficult conversations In this Peaceable session, I explore why so many of us find it hard to ask clearly for what we want, especially when emotions, tension, or fear of conflict are involved. You can either watch the webinar or read my article below. Here [...]

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]]> Pivot to a Future Focus | How to Shift from Problems to Solutions in Difficult Relationships https://arabellatresilian.com/pivot-to-a-future-focus-how-to-shift-from-problems-to-solutions/ Fri, 06 Mar 2026 17:44:43 +0000 https://arabellatresilian.com/?p=7240 How to Pivot to a Future Focus When Relationships Feel Stuck What happens when a difficult conversation just keeps playing on repeat in your head? You replay what was said, pick apart what you should have done differently, and somehow find yourself feeling worse - not better - the more you think about it. If [...]

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]]> Ask-A-Mediator: “How do I stop being the one in charge of the organisational dashboard?” https://arabellatresilian.com/ask-a-mediator-stop-being-in-charge-of-the-dashboard/ Mon, 02 Mar 2026 13:13:25 +0000 https://arabellatresilian.com/?p=7231 Who’s holding the dashboard? The missing role in overwhelmed teams A CEO asked: "I’ve set up systems and processes. But the colleague who’s meant to run them… doesn’t. So I’m constantly holding the dashboard in my head. How do I stop being the one who keeps everything together?" Arabella replies:  When you tell me “I’ve [...]

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]]> Ask-A-Mediator:  “They say yes… then nothing happens. How do I stop ‘chasing’?” https://arabellatresilian.com/ask-a-mediator-about-managing-without-chasing/ Thu, 26 Feb 2026 13:50:18 +0000 https://arabellatresilian.com/?p=7223 At my recent live event, a COO asked me for my thoughts on managing without ‘chasing’ A COO asks: "I’m a COO in a start-up professional services company. We’re growing at pace, and it needs the whole team to contribute. I tell people what needs to be done, they agree - and then they don’t [...]

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]]> Owning your conflict style https://arabellatresilian.com/owning-your-conflict-style/ Tue, 10 Feb 2026 14:17:58 +0000 https://arabellatresilian.com/?p=7199 Owning your conflict style Owning your conflict style Small, realistic shifts for better conversations, repair and human connection When I ran a recent Peaceable live session called Own your conflict style [watch here], I invited people to do something very simple - and brave. To gently bring to mind a real disagreement. A [...]

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]]> Keep the brain in mind https://arabellatresilian.com/keeping-the-brain-in-mind/ Fri, 06 Feb 2026 18:01:45 +0000 https://arabellatresilian.com/?p=7178 Keep the brain in mind A Peaceable session on neuropsychology, conflict, and learning to work with your nervous system. You can either watch the webinar or read my article below. Here are my session slides as illustrations for those who prefer to read.  https://youtu.be/71FLv4zj0Os Peaceable exists because our aim is to go beyond conflict. [...]

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]]> Live online webinar – Pivot to a Future Focus – 06 March at 2pm GMT https://arabellatresilian.com/pivot-to-a-future-focus/ Fri, 06 Feb 2026 17:16:34 +0000 https://arabellatresilian.com/?p=7173 Pivot to a Future Focus 🧭 Live online webinar  📅 Friday 6 March ⏰ 2.00 pm (UK / GMT) 📍 Live on Zoom on this Zoom link 💛 Cost: Free live online session  You don’t need to book. If you would like reminders and access to previous recordings, you can register inside my free Peaceable [...]

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]]> Live webinar: Keep the brain in mind – Fri 06th Feb at 3pm (GMT) https://arabellatresilian.com/live-webinar-keep-the-brain-in-mind-fri-06th-feb-at-3pm-gmt/ Mon, 02 Feb 2026 12:54:29 +0000 https://arabellatresilian.com/?p=7169 Keep the brain in mind 🧠 Live online event 📅 Friday 6 February ⏰ 3.00–4.00 pm (UK / GMT) 📍 Live online – inside the free Peaceable community on Skool 💛 Cost: Free - register here and then go to the Calendar to add to your own calendar Keep the brain in mind A gentle, [...]

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]]> Live online event: Own your conflict style – Fri 02nd Jan at 3pm (GMT) https://arabellatresilian.com/live-event-own-your-conflict-style/ Mon, 22 Dec 2025 16:03:54 +0000 https://arabellatresilian.com/?p=7152 Own your conflict style A free live session on understanding how you relate in conflict - and how that awareness can support connection, repair and wellbeing 🗓 Date: Thursday 2 January⏰ Time: 3–4pm (London time)📍 Where: Live online 💛 Cost: Free  - simply join my Peaceable Community on Skool to attend This session is for you [...]

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